There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. I aim to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight management, managing a dietary condition, any chronic health condition, or developing a healthy relationship with food, Being a Board-Certified Nutrition Specialist (CNS®), Licensed Dietitian and Bachelor's in Medicine I work with people having chronic health conditions. My passion is to help people optimize their health by using whole foods approach and other evidence-based lifestyle modifications.
Whole Foods
Physical activity
Life style
Sleep
I am not a licensed physician, therefore cannot provide medical advice or make medical diagnoses. Please discuss all dietary and lifestyle changes with your physician and other health care providers - including alteration in your diet, physical activity or starting new supplements.
Some service restrictions apply in accordance with the laws of your state of residence. Please connect with me to learn more.
I do accept health insurance including Medicare, Care First/BCBS and Aetna at this time.
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